Workshops & Events

Healing Yoga Immersion

with Valentina

Friday 2nd May 2025
5.30pm - 7.30pm

Join the beautiful Valentina on the mat for 2 hours of a deep healing journey. This immersion will include a variety of mindful breathing practices to heal the nervous system, boost the immune system and nurture the adrenals. Slow movement to release tension and increase awareness within the body. Finishing with a Yoga Nidra practice (conscious yogic relaxation) and meditation. This immersion is all about interconnecting the mind and body to offer deep relaxation and rejuvenation. Bookings available here.

Members: $35

Non-members: $55

Unclouding the Mind: A Journey to Clarity

with Mel & Jessie

Saturday 21st June 2025

12.30pm - 2.30pm

Join Mel and Jessie for a transformative experience where ancient wisdom meets modern techniques. Through Yoga and Neuro Linguistic Programming you will be guided on an inner journey through the 5 Koshas - the layers of self - unlocking your true clarity and potential. This workshop is your chance to release mental fog, refocus your energy and step forward with intention.

Arrival of 12.15pm for a 12.30pm session start. Bookings available here.

Members ~ $40

Non-members ~$60