Workshops & Events
Healing Yoga Immersion
with Valentina
Friday 12th April 2024
6pm - 8pm
Join the beautiful Valentina on the mat for 2 hours of a deep healing journey. This immersion will include a variety of mindful breathing practices to heal the nervous system, boost the immune system and nurture the adrenals. Slow movement to release tension and increase awareness within the body. Finishing with a Yoga Nidra practice (conscious yogic relaxation) and meditation. This immersion is all about interconnecting the mind and body to offer deep relaxation and rejuvenation.
Members: $35
Non-members: $75
Developing Your Yoga Practice
with Valentina
Friday 26th April 2024
6pm - 8pm
Yoga at its core is a very personal practice. Learning why we practice Yoga and all the tools it can offer us can be very useful to develop our daily ritual. In this workshop, Valentina will give you the tools to build your confidence and start your personal therapy, through Yoga. Learning the importance of Yoga both on and off the mat. Along with the wisdom of yoga that Valentina imbeds into her daily life.
Members & Non-members: $29
Non-members: $39
108 Sun Salutations
with Valentina
Saturday 1st June 2024
6am - 7:30am
108 Sun Salutations is a sacred practice that invites us to open ourselves to receive this lightJoin the beautiful Valentina on the mat for 1.5 hours of 108 Sun Salutations. A sacred practice inviting us to open ourselves to receive this light, that is why it is an empowering and transformative experience.
Members: $19
Non-members: $29
Healing Yoga Immersion
with Valentina
Friday 7th June 2024
6pm - 8pm
Join the beautiful Valentina on the mat for 2 hours of a deep healing journey. This immersion will include a variety of mindful breathing practices to heal the nervous system, boost the immune system and nurture the adrenals. Slow movement to release tension and increase awareness within the body. Finishing with a Yoga Nidra practice (conscious yogic relaxation) and meditation. This immersion is all about interconnecting the mind and body to offer deep relaxation and rejuvenation.
Members: $35
Non-members: $75
Self Mastery arises from Unity within ourselves. It's about who we are as individual beings. Self Mastery isn't about mastering a Yoga pose, it evolves from seeing in your heart who you really are and observing the basis of your identity and your personality. In this course, we will explore different paths from where we can find the source of our Being, together with your internal ability and potential to design, creat and motivate yourself to live your best life.
Members & Non-members: $49
Non-members: $69
Self Mastery Course
with Valentina
