Workshops
Come together. Learn something new. Make space for yourself.
Our workshops are an invitation to pause, connect and explore wellbeing in a little more depth. From movement and mindfulness to nourishing conversations and experiences, each one offers something different to take with you beyond the studio.
Puppy Yoga
with Roxy
Saturday 7th November 2026
Albury’s Home of Puppy Yoga 🐾
Puppy cuddles, feel-good movement and a whole lot of joy. Is there a better way to spend an hour?
At Ardor, we’ve found a pretty special way to bring movement and connection together, with our much-loved Puppy Yoga sessions in collaboration with Wolki Puppies. Think accessible yoga, curious little pups and plenty of moments that leave you smiling long after you leave the mat.
These sessions have been filling up fast, and we’re so excited to be Albury’s home of Puppy Yoga, creating little moments of joy, connection and puppy love for our community.
Keep an eye on our upcoming events so you don’t miss the next one. Trust us, you’ll want to be paws-itively quick!
Spaces are limited — bookings now open.
Investment: $65
*Member discount applied at cart
108 Sun Salutations
with Sammy
Sunday 29th November 2026
7am -8.15am
Join us at Ardor for a special morning of movement, breath and connection as we come together to practise 108 Sun Salutations.
Whether you're looking to challenge yourself, set an intention, or simply try something a little different, this practice is an opportunity to move at your own pace, connect with your breath and discover what you're capable of. Each salutation becomes a moment to pause, refocus and reconnect with yourself.
Why 108?
In yoga, the number 108 symbolises wholeness and connection. Completing 108 Sun Salutations is a meaningful way to welcome new beginnings, build resilience and create space for reflection.
You don't need to be an experienced yogi or have all 108 movements mastered. This is a shared community experience, with encouragement to listen to your body, take breaks when needed and make the practice your own.
Come as you are, move with intention, and share a beautiful morning of energy and connection with our Ardor community.
Bookings available HERE.
Investment: $40
*Members discount is applied at cart
Healing Yoga Immersion
with Valentina
Upcoming Date to be Confirmed
Feeling overwhelmed, depleted, or disconnected from yourself?
Join the beautiful Valentina for a deeply restorative 2-hour Yoga Healing Immersion designed to help you slow down, reset, and reconnect.
If you've been navigating stress, burnout, fatigue, emotional overwhelm, or simply feeling like you've been giving more than you've been receiving, this immersion offers a space to pause and replenish.
Through a carefully curated blend of mindful breathing practices, gentle movement, Yoga Nidra (guided yogic sleep), and meditation, you'll be supported to regulate the nervous system, reduce stress, nurture the adrenals, and restore a sense of balance within the body and mind.
Together, we'll explore practices that help release physical tension, calm mental chatter, increase body awareness, and cultivate a deeper sense of inner steadiness and wellbeing.
This is an opportunity to step away from the demands of daily life and give yourself permission to rest, heal, and reconnect with the version of yourself that feels grounded, nourished, and whole. ✨
Bookings available soon.
Investment: $60
*Member discount applied at cart
